Please note: If you are new to the Center, you’ll need to complete a one-time intake assessment prior to your first group session.  (Intake assessments are not needed for our Community Classes or Workshops.) Please use our contact form to inquire about our groups.  We accept some (but not all) insurances for groups services.

Nervous System Reset: Finding Calm in a Chaotic World

A 4-Week Mini Series
When: Wednesdays, January 7, 14, 21, & 28 | 12:00–1:00 PM
Where: Live on Zoom
Cost: Most insurances accepted

REGISTER HERE
At this time, this group is offered exclusively to current Village clients.

Led by licensed therapists & mindfulness instructors:
Kristy Joy Weidner | LCSW, CCTP | Clinical Director | Licensed Clinical Social Worker | Certified Clinical Trauma Professional
Emily Spirk: LAPC, MSCP, M.Ed. | She/Her

In a world that rarely slows down, your nervous system has been working overtime.

If you’ve been feeling overstimulated, exhausted, or stuck in a constant state of alert, this gentle four-week series offers space to pause, understand what’s happening beneath the surface, and begin to restore balance.

Nervous System Reset is a live, experiential mini series designed to help you reconnect with calm in ways that feel practical, accessible, and supportive. Each week blends grounded psychology, nervous-system education, and simple regulation practices you can carry with you into everyday life—no extra effort required.

Together, we’ll explore:

  • Why your energy feels depleted, even when you’re not “doing much,” and how modern stressors quietly impact your baseline

  • How stress patterns like fight, flight, freeze, and fawn show up in your body—and how to gently shift them in the moment

  • Boundaries that protect your nervous system, including digital limits and saying no without guilt

  • Ways to build a life rhythm that supports sustainability, rest, and long-term regulation

This series is not about fixing yourself. It’s about understanding your nervous system with compassion and learning small, steady ways to support it—right where you are.

Perfect for:
Anyone feeling overwhelmed, overstimulated, burnt out, or longing for practical tools to feel more grounded and at ease.

Most insurances accepted. Self-pay options available.

Come as you are. Leave with a little more steadiness, clarity, and calm.

Mom Support Group

When: Fridays, Bi-weekly: Jan. 2, 16, & 30 1:00-2:00 PM
Where: Virtual (via Zoom)
Cost: $15 per group

REGISTER HERE

A gentle space to exhale, connect, and be reminded that you’re not alone.

Facilitated by Kiler Wilson, LPC, CCTPA, this biweekly gathering invites moms of children under 10 to share both the joys and the tender challenges of motherhood.

Together, we’ll explore themes like burnout, mom guilt, emotional well-being, parenting stress, and nurturing relationships—with compassion, reflection, and real connection.

Find grounding, understanding, and tools to support your mental health and your motherhood journey. 💛

Neuro-Spicy Queers
Co-Facilitated By G Hoffer, LPC, CCTP-II and Brady Swanson, Graduate Intern

Date: TBA, Virtual Sessions
This 8-week virtual psychoeducational and process group is designed for neurodivergent individuals (ADHD, ASD) and LGBTQ+ community members.
Each session, participants will have the opportunity to delve into their own identities and deepen their understanding of being both neurodivergent and queer, all within a supportive and inclusive envronment.

If you’re interested in joining the Neuro-Spicy Queer Group when it resumes, please fill out the participation form using the link below:

NEURO-SPICY QUEERS GROUP INTEREST & AVAILABILITY FORM

We’ll reach out as soon as the start date is confirmed.

For more information, email Brady at brady@villagetherapy.org.